just wondering if anyone uses a ad king pro or similar....

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i mean ab king pro..... and if so how long do you use it for each session and how fast do you notice the results?

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  • Kiwijay
    Kiwijay Posts: 216
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    I have used one, but not for a length of time to see any results, but I could totally see that there could be results. I guess it depends on individulas etc
  • chrissys97ce
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    i think i will just try and stick to it ive never been a exercise person at all so i find it hard to stick to it but im determined to lose weight so heres hoping