6 weeks abs and 30 day shred

Boooie

Hi i wonder if someone can help, ive just done both these dvds, 30 day shred and 6 weeks abs by Jillian level one but not sure what calories burned and what to list it under, does any one have a rough idea what is the best comparison on the exercise list
many thanks
Mandy

krhea31

Hi, I think I would use Aerobics, high impact for the 30 day shred. I think this would account for the high level of cardio work during that dvd.

ron2282

When I do the 30 day shred I log it as Circut Training

tonisteedley

I log it as Circuit Training as well...

x3mommy

I do circuit training also.

Boooie

Thanks for your help