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DivaDLB
DivaDLB Posts: 85 Member
in Introduce Yourself
Greetings ... I am trying to get healthy and prepare for my wedding in September. Need motivation. I am trying too many things at one time to get results. I am eating better, drinking more water, and exercising at least 5 days a week. Need new an exciting recipies and exercise routines. Ready to get outside when the weather breaks to run and test my resolve. Suggestions?

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  • DanOhh
    DanOhh Posts: 1,806 Member
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    Welcome to MFP! Congrats on your engagement. If you're looking to get into jogging you may want to look into C25K or 'Couch to 5K' program. Good luck to you!
  • DivaDLB
    DivaDLB Posts: 85 Member
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    Thanks DanOhh. I will look it up.
  • kh0215
    kh0215 Posts: 56 Member
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    Love couch to 5k- unfortunately my lungs do not. I had to give up my running. (I was one in hs) I keep trying though. I have found I like bodypump, YOGA, and zumba much better now though.

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