GET RID OF MY POUCH!!!
Options
![khodges15](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8c1a/3806/fc18/be00/6c2c/64d2/bc6a/7309aaf4542c30812e6c93cb61d44c6fe759.jpg)
khodges15
Posts: 114
i have just a little flab of stomach left, and no matter what i do at the gym i can't seem to hit it to get it tighter. I do the roman chair with resistance, reverse crunches, lift my legs with weight in between. Nothing. Any suggestions?
0
Replies
-
I heard its only heavy cardio to burn it off so that is what i am trying because its stubborn after 5 pregnancies0
-
5 pregnancies, god bless your soul!0
-
I was told CARDIO CARDIO CARDIO! Here's to hoping it works!0
-
Planks should be your best friend.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions