Waxy Maize

IvyEvelyn
IvyEvelyn Posts: 3
edited September 24 in Food and Nutrition
I need more information on waxy maize! I hear great things about it but I want to make sure before I start. Does anyone have any information on this?

Should I take it before, during, or after my weight training? I don't want to gain weight either. Will this do that?

Replies

  • JesaGrace
    JesaGrace Posts: 799 Member
    I've never even heard of it....what is it?
  • MoMoDaCHiN
    MoMoDaCHiN Posts: 5 Member
    Take it before working out if you don't want to gain weight but don't overdue it. It is a fast digesting carb.
This discussion has been closed.

Categories