Logging the 30 day shred

zoe021601

I just did the 30 day shred and I'm just wondering what I would log that under for my exercise. Anyone know?

xp0sed

I log it as circuit training

queenmedusa

If you have a heart rate monitor add it as a seperate exercise under 'My exercises'. If not most people log it under "Circuit training". Enjoy the shred - it's fabulous!

jamie78

I use a heart rate monitor and log it as one my my exercises.

zoe021601

Sweet! Thanks!

bethyfoofoo

I looked that one up on the computer as "how many calories burned for 30 day shred", and I put mine in as a new exercise. I put that I burned 200-250 depending on my intensity. I know it's probably more, but I couldn't get an exact answer online.