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Anyone doing NFP, is diet and exercise messing with you char

Still_Sossy
Still_Sossy Posts: 868 Member
edited September 2024 in Chit-Chat
Hi is there anyone doing Natural Family Planning, Fertility Awareness Method, Sympto-Thermal, etc. Is the weight loss program messing with your charting symptoms??

Replies

  • ajwall3
    ajwall3 Posts: 187
    We do NFP but I don't chart or take temps.. I go by discharge alone which is pretty consistent for me... I can say though.... it's messed with what seems like the length of my ovulation window... Also spotting in between periods... wish I could help ya out!
  • Still_Sossy
    Still_Sossy Posts: 868 Member
    My cycles seem shorter, TOM came 6 days early.
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