Second guessing myself
mgklewis
Posts: 4 Member
ok, so for dinner yesterday I made tuna and log the entire portion for calories, however I didn't eat it all. Well today when got home I ate the rest of the tuna portion (3 spoonfuls). Does this count toward today’s calories? Then I ate dinner. I feel like I should count it toward today, but the calories were accounted for in yesterday diary entry. What do you think?
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Replies
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Edit yesterday to refelct the portion you actually ate, then add the remainder to todays diary entry.0
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if you loged a hamburger last week on a day you had the cal. does that mean you can eat it guilt free today.. sorry but were you over yesterday and under today.. will that 3 spoonfulls realy change much. . i woul;d log it twice.. and forget it!!!0
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You can go in and change your food diary after you enter something. You can also enter in a partial portion, like .25, .5, etc. Just put the one partial portion on yesterday and the other on today. Don't get super hung up on the numbers. If it was something like fast food or high calorie I would worry about it, but a partial portion of tuna is nothing to stress over.0
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Thanks everyone! I edit my diary to reflect the changes.0
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