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any other gastric bypass ppl here. looking for support

Posts: 350 Member
edited September 2024 in Motivation and Support
I had gastric bypass in 2005 and lost 140 pounds but have gained 40 of it back.
this time I am going to keep it off and lose a little more!

However, Im looking for support from other gastric bypass peeps b/c you too know what it is like to try and eat all these calories knowing some days are hard and some are not.
You know about the "dumping", the vomiting, the stomach pains we can have if we over eat.

How are you handling getting in your calories you need each day with exercise.
I find it impossible to eat 1200 calories and then if I workout I physically can not eat those calories back. I just end up vomiting.

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