Helpful Ideal Weight Calculator for Women aged 40+

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PepsiGal
PepsiGal Posts: 85 Member
in Health and Weight Loss
Found this and thought it was one of the most realistic calculators. Check it out!
http://www.loseweightpermanently.com/blog/women-lose-weight-over-40/ideal-weight-for-women-over-40/

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  • melodyg
    melodyg Posts: 1,423 Member
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    It still seems awfully low to me. I plugged in numbers and my "ideal weight" is about 112 for a BMI of 21.5. That is lower than the halfway point of a healthy BMI for me! I'm probably aiming for 115-120 at the absolute lowest. (Oh, and I'm not 40 yet either, but I'm 35 so guessing that putting in i was 40 would have only added on a pound or two)
  • SweetTooth68
    SweetTooth68 Posts: 169 Member
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    Thanks :)
  • lorinjer
    lorinjer Posts: 233 Member
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    Mine said 146.5 and I'm 5 feet 9 inches. I think I weighed that in high school,lol. But I think it might be achievable for me in the future. I have goal to be 180 before May 22. That will be the lowest I have weighed since.......................1995 or around there.

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