question about calories

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mrsbeck
mrsbeck Posts: 234 Member
edited September 2024 in Health and Weight Loss
I cannot seem to grasp the concept of net calories...I haven't slept much lately, so my brain is fuzzy. At the end of the day, do I want a negative number or a positive number in my calories remaining?

Please don't mock the lack of thinking skills. My fried is brain lately. :blushing:

Replies

  • mrsbeck
    mrsbeck Posts: 234 Member
    I cannot seem to grasp the concept of net calories...I haven't slept much lately, so my brain is fuzzy. At the end of the day, do I want a negative number or a positive number in my calories remaining?

    Please don't mock the lack of thinking skills. My fried is brain lately. :blushing:
  • Mattysmomma
    Mattysmomma Posts: 268 Member
    Even or some left...I think?!?!
  • Mary24
    Mary24 Posts: 398 Member
    I feel better lieving some, today l left 40:heart:
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