NSV

ShrinkinMel
ShrinkinMel Posts: 982 Member
edited September 24 in Success Stories
I've lost 6 inches since I started exercising Jan 3rd. I previously tracked on SP but moved over to here late in Jan and like the quicker tracking.

3 of those inches were off my waist, 2 off hips.

It is showing on the scale too with just shy of 9 lbs lost. Doesn't seem like much but I'm not discouraged at all and am soooooo glad I am measuring.

Replies

  • tanniew78
    tanniew78 Posts: 602 Member
    That is AWESOME! And in no way anything to be discouraged about! If you are working out, as you should be then you are building muscles and losing fat. Which means you wont lose much on the scale, but you will lose inches. I always want to cry when someone says "I only lost 2 lbs this week". Maybe they lost 5 but gained 3 back in muscle. It will even out in the end.

    Keep on with your amazing self!
  • smareeh
    smareeh Posts: 117 Member
    Awesome!! Congrats that is a great start!

    What is NSV
  • wannabehotmomma
    wannabehotmomma Posts: 190 Member
    That is sooo great!!! I am happy for you!! Keep it up, you got this!!!
  • tanniew78
    tanniew78 Posts: 602 Member
    Awesome!! Congrats that is a great start!

    What is NSV

    NSV is non scale victory
  • ShrinkinMel
    ShrinkinMel Posts: 982 Member
    Awesome!! Congrats that is a great start!

    What is NSV

    See some one answered but wanted to say it took me a while to figure out what it meant too. LOL
  • ShrinkinMel
    ShrinkinMel Posts: 982 Member
    Thank you all. :)
This discussion has been closed.

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