NSV

ShrinkinMel

I've lost 6 inches since I started exercising Jan 3rd. I previously tracked on SP but moved over to here late in Jan and like the quicker tracking.

3 of those inches were off my waist, 2 off hips.

It is showing on the scale too with just shy of 9 lbs lost. Doesn't seem like much but I'm not discouraged at all and am soooooo glad I am measuring.

tanniew78

That is AWESOME! And in no way anything to be discouraged about! If you are working out, as you should be then you are building muscles and losing fat. Which means you wont lose much on the scale, but you will lose inches. I always want to cry when someone says "I only lost 2 lbs this week". Maybe they lost 5 but gained 3 back in muscle. It will even out in the end.

Keep on with your amazing self!

smareeh

Awesome!! Congrats that is a great start!

What is NSV

wannabehotmomma

That is sooo great!!! I am happy for you!! Keep it up, you got this!!!

tanniew78

Awesome!! Congrats that is a great start!

What is NSV

NSV is non scale victory

ShrinkinMel

Awesome!! Congrats that is a great start!

What is NSV

See some one answered but wanted to say it took me a while to figure out what it meant too. LOL

ShrinkinMel

Thank you all.