We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
QUESTION....
AmandaChaseChance11
Posts: 17
Okay, so im a stay at home mom. nd have been loosing weight since oct 2010 and ive lost 45 pounds now....BUT i still want to loose 30+ pounds Mostly Tummy....(Any good exercises for me??) to get to my goal weight and b happier. I dont have access to a gym...I have a treadmill and have been on it this whole time and i wondering if im on a platue....I have the 30 day shred....And with the treadmill. i do powerwalks ad jogs for an hr...ive noticed changed but im looking for more... should i continue with the treadmill and still push it....or do treadmill and 30 day shred...Too much?... or switch it up all together and try a new video and just that like insanity? wats a good plan...
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 23 News and Announcements
- 930 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions