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How do I add an exercise?

SCanha
SCanha Posts: 3
edited September 2024 in Fitness and Exercise
I just started on this site yesterday and I have no idea how to add my exercises, well the one that I did anyway. I did the Jillian Michaels 30 day shred. I can't figure out exactly how to enter it, and it come up correctly. Can anyone help me please?

Replies

  • Mollydolly10
    Mollydolly10 Posts: 431 Member
    Log as circuit training, but just do 20 minutes and not the like 32 that it takes total - cause that includes warm up and cooldown, and you'd be grossly overestimating your burn if you put 32 minutes of circuit training.
  • SCanha
    SCanha Posts: 3
    Thank you! I'll eventually figure this site out. lol
This discussion has been closed.

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