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Starting over

mamahafner
mamahafner Posts: 38 Member
edited September 2024 in Motivation and Support
So I really have let myself slide back into my old habits in the last two weeks. I have had a really hard time getting back into the swing of things and staying there. I love to eat just for the taste of foods. So I am now working on trying to get out of that mode. Also I like to eat when I am board. I have to get back into exercising when I am board. It really helps to be up and moving when I am board so I don't just start eating again. So I lost two pounds in the first 6 days and then gained it all back the next week. So I am going to work hard to try to make myself beautiful again. : ) Thanks for the support everyone. If you have any tricks of the trade I welcome them with open ears.
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