Hello

Luv2Learn

I need to lose a lot of weight. I also need to excercise;:embarassed: but just a little activity makes me sweat. I don't mean perspire, I mean sweat. I do belong to a gym but I am extremely embarassed when after a little bit of exercise I can't stop sweating. Has anybody got any helpful hints about how to act cool when you're sweating like a horse?

seabuckaroo

I sweat alot too. I look around at girls with their hair done and make-up on and I think, what are you doing here? You're at the gym to work up a sweat. Be proud of it. Also, wear black pants and maybe white shirt. These colors look less obvious when you are sweating. Good luck and it sounds like you are doing great.