Hello :)
Xanadar
Posts: 23
Day three. looking to lose 55 lbs by June
0
Replies
-
do i know u????0
-
that is a hard goal to reach.. hope you get it.. but don't get discouraged if you don't... my goal is 25 pounds for July 1st0
-
My goal is 50 pounds by December 31st. Anything more by then is a bonus. Not only do I think that's do-able, but if I lose 50 pounds before then, that's just a greater victory for me to celebrate!0
-
Having a bodybuilding background, I have been able to gain and lose weight in cycles, almost at will. I know how to do it, the problem is, I have been thinking I am still 25 and I just can't work out like I have in the past. I always seem to end up stopping because of injury. I have to re-learn and re-educate myself. No more heavy weights. Cardio , push-ups, and resistance bands for right now. And, as always, diet is the most important thing. And by diet, I mean what I eat, not the amount I eat.0
-
I hope you stick to it. I wish you all the best. You can do it.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions