over on carbs. Again.
bellmom627
Posts: 195
Sigh. I'm so bad. Bread is the worst. I got this sour dough homemade bread at the grocery store for these amazing sandwiches that we had a couple nights ago and there the extra bread was sitting and tomorrow it would no longer be good and so...I ate it. And am at -22 carbs. And I can't exercise because my husband is running a dance recital (tech) and I'm home alone with the kids. :sad: Sigh.
0
Replies
-
Sigh. I'm so bad. Bread is the worst. I got this sour dough homemade bread at the grocery store for these amazing sandwiches that we had a couple nights ago and there the extra bread was sitting and tomorrow it would no longer be good and so...I ate it. And am at -22 carbs. And I can't exercise because my husband is running a dance recital (tech) and I'm home alone with the kids. :sad: Sigh.0
-
10 min of sit ups burns 100 cals...appx 100 cals = (1 avg. slice of bread).
You will burn even more with your kids sittin on your belly when you do them. :laugh:
~Namaste :flowerforyou:0 -
This is when you could really use a treadmill!0
-
10 min of sit ups burns 100 cals...appx 100 cals = (1 avg. slice of bread).
You will burn even more with your kids sittin on your belly when you do them. :laugh:
~Namaste :flowerforyou:
Thanks so much! I did not know that.0 -
could always take the kids out for a walk, or to play in the yard. running around after them will burn up cals like you wouldn't believe!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions