Any wheelchair users on here?
ksloop00
Posts: 144
Hi, my name's Kim. I have Spina Bifida, I am confined to a wheelchair. I am having a hard time getting motivated because of my limitations. I can really only do push-ups and sit-ups. I'm 25, 4'9 and weigh a lot more than I should. Any suggestions? I live in Indiana. Anyone living in Indiana who is looking for a workout partner? I cannot drive, so I can't get to a gym. Thanks for any suggestions you may have.
0
Replies
-
aww i don't live there, but i wish you the very very best of luck in finding a partner..keep your head up, and feel free to add me if you like..take care doll0
-
I'm in Indiana too! What part are you in?0
-
Try googling wheelchair exercises, there are lots out there.0
-
Have you looked into chair exercise tapes? I know that there are chair dancing and yoga videos! Good luck!0
-
I am in NW Indiana. It's a small town called Michigan City. Close to Albano's Pizzaria.0
-
Thanks for replying, I've looked those up. The exercises are all weight exercises and I'm not sure if that will flatten my stomach.0
-
Thanks, I haven't seen those!0
-
There are a ton on amazon, here is a belly dance one that i found...
http://www.amazon.com/Chair-Aerobics-Everyone-Bellydance/dp/B000N6UHKO/ref=pd_sim_d_130 -
Thanks!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions