Stroller fitness routines?

heniko

Hi everyone!

Someone on another (non diet) forum I am on was talking about Stroller Strides (some type of program to get in shape with a groups of mums + strollers I guess) ... I checked out the site but not much info was actually offered on an actually routine ... so was wondering anyone out there doing any type of fitness (jogging or walking) with their strollers?

I have a a twins so any ideas would be great ... since this sounds like something I and my boys would enjoy!

ericsanford

My wife has twins also, and she goes to the mall before they open to walk with friends. They all push their strollers around the mall pretty fast for about 45 minutes. They work up quite a sweat, and my wife has lost about 15 lbs using calorie counting and really just this one type of exercise. Let me know if you have any specific questions, and I will see what I can do for you.

CricketKate

Check out Moms Into Fitness by Lindsay Brin (you can google her) I think that she has a stoller routine. She's on facebook as "Lindsay Brin & moms into Fitness". I haven't looked at the routine, I just saw that she had posted something about it on facebook.