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Intimidated by the gym?

guardup
guardup Posts: 230
edited September 2024 in Motivation and Support
For those who are intimidated by going to the gym, I wrote a blog entry with some advice:

http://www.myfitnesspal.com/blog/guardup/view/removing-intimidation-from-the-gym-75869

Hope this helps you create the environment you need to keep going!

Replies

  • Heather75
    Heather75 Posts: 3,386 Member
    I read it. Thank you. I would also suggest that no matter how big you think you are, you are probably not the biggest person at that gym, and lots of people have been in your shoes anyway.

    Great blog and great ideas.
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