visual weight-loss stimulation

fatsnacker

I have a plastic bottle containing pink and black beads - the number of pink beads represents the weight I want to be and the number of black beads represents the number of pounds I would like to lose.

As I lose weight, I remove the exact number of black beads matching my weight loss. In approx 18 months, I want to see only pink beads in my bottle.

The bottle currently sits on my mantlepiece and is almost half full of black beads.

MFPfriend

That's actually a really neat idea. I'm stealing that!

Kristie18

what a great idea! Thank you for sharing

funkyspunky871

:O Oh my gosh. That's flippin' fantastic! Doing that right now!!

Nailrep

Great idea!! Whatever works!! Thanks!

MelanieHodgkiss1962

:happy: Thats actually a very good idea coming from you! Must do something like that myself.

fatsnacker

cheeky !!

xecila

This sounds like an awesome idea! Now I can't wait to hit the craft store for some beads!

saltkm

really good idea!

heathersouthern09

Great idea i got to do that!