Ive decided.......

foxy_chick
foxy_chick Posts: 10
edited September 2024 in Health and Weight Loss
That Im going to take the 'heat' off myself slightly and maybe try weighing in twice a month - the 1st and the 15th of each month and take measurments once a month on the 1st. I have a slight obsession with jumping on the scales so Im hoping this is going to help!! :smile:

Anyone else do this? x

Replies

  • dajo
    dajo Posts: 7
    Ditto. I have a habit of hopping on the scale constantly as well. You are not alone! :smile:
  • Bootzey
    Bootzey Posts: 274 Member
    My name is Bootzey.... And I have a scale addiction...
  • emmaleigh47
    emmaleigh47 Posts: 1,670 Member
    Feel free to join our group -- we are doing a Lenten scale diet starting on March 9 and ending on Easter sunday ...
    Hopefully it will be a good way to break the scale addiction!
  • anubis609
    anubis609 Posts: 3,966 Member
    As long as you're not affected by daily weight fluctuations, I don't see anything wrong with daily clock-ins. I weigh daily just to see where I'm at and how I got there. But, if the numbers not going down get you down, then definitely wait longer between them.
  • Little_Lisa_Ann
    Little_Lisa_Ann Posts: 59
    That's a great idea - give up the scale for lent! :)
  • UntilNextTime
    UntilNextTime Posts: 19
    I just started last Saturday and I weighed myself then and this morning. When I finish weighing myself, I give the scale to my husband and he hides it. I know that if it were around, I would be obsessed with checking my weight.
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