No Excuses Workout

CricketKate
CricketKate Posts: 3,657 Member
edited September 2024 in Fitness and Exercise
Has anyone tried the No Excuses Workout program? I just stumbled across it and was wondering if anyone had any experience to share?

Replies

  • xyla
    xyla Posts: 69 Member
    I"ve never heard of it. Where did you find it? Maybe if it is not too strenuous, we could do it together.
  • CricketKate
    CricketKate Posts: 3,657 Member
    It was a link from a link from a link. I was reading a flylady thing about a seven week body challenge that they were having.
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