"Economical" ahem "cheap" ahem "cost-effective" exercise ...

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  • laurenk182004
    laurenk182004 Posts: 1,882 Member
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    I'm terribly out of shape and also a member of the cheap club...lol so what I do for exercise lately is turn on the radio in the kitchen and walk in place/dance around/stretch...I look like a total dummy, but my daughter sure loves it and it counts in my book as exercise...at least til the snow banks melt enough for it to be safe to walk on my non'sidewalked streets :bigsmile:
  • Jinji
    Jinji Posts: 20 Member
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    You guys are amazing!

    Food cans and milk jugs for weightlifting ... sharing workout videos through internet, library, neighbors and Netflicks ... and just GETTING OUTSIDE.

    THANKS Y'ALL

    And I started that couch-to-5K thing. I'm on it. I guess if anything's going to get me fit, running's it. :)
  • Jenn728
    Jenn728 Posts: 683 Member
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    www.exercisetv.tv has some great and FREE workouts!
  • oldtyke
    oldtyke Posts: 149 Member
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    The 30 Day Shred dvd is very good and very cheap on Amazon (in the UK but your dvd's are alot cheaper than ours anyway)

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