50lbs...

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  • gaterbear
    gaterbear Posts: 68
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    Outstanding job. Notice your son looks mighty proud both in the "before" and "after" picture. I am sure he will appreicate having you around a lot longer due to your hard work.
  • newdaydawning79
    newdaydawning79 Posts: 1,503 Member
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    Congratulations! I wish I'd taken pictures of myself for before/after shots! You look incredible!
  • Amandac6772
    Amandac6772 Posts: 1,311 Member
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    Congratulations and cute picture with you sidekick!
  • bevpulse
    bevpulse Posts: 54 Member
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    Good for you! You look great!
  • GorillaNJ
    GorillaNJ Posts: 4,052 Member
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    Thank you everyone!
  • theTupper
    theTupper Posts: 27
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    Thanks for the post! You and I are built nearly identically...and we don't look that different either. I started at the same weight you did. Awesome to see my future results. :-)

    Thanks again.
  • JulieTX86
    JulieTX86 Posts: 303
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    WOW! What a difference! You have done a really good job!!!!
  • ms_erica
    ms_erica Posts: 173 Member
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    CONGRATS!!
  • monkeygirl6
    monkeygirl6 Posts: 53
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    Awesome job G! That shirt is too big now but a great way to track your progress. And as some others have already stated you do look younger in the last pic!
  • 2bFitNTrim
    2bFitNTrim Posts: 1,209 Member
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    Super! You are looking great, and it's making you look younger. Congrats!:happy:
  • Leigh_D
    Leigh_D Posts: 356 Member
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    You are doing splendidly! Not only do you look GREAT but you look younger too! Congrats on your success thus far! :)

    BIG DITTO! :happy:
  • masha527
    masha527 Posts: 3
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    what exactly did you do to loose 50 lbs? I want to do it in 3 months, do you think its possible?
  • GorillaNJ
    GorillaNJ Posts: 4,052 Member
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    what exactly did you do to loose 50 lbs? I want to do it in 3 months, do you think its possible?

    I follow the New Rules of Lifting Routine... 3-4 days of weight training a week and 1 day of cardio. I try my damnedest to eat better, replaced most of my carbs with whole grain options.. eat more chicken then anything else for dinner and count every thing I eat.

    I started exercizing the week of Halloween.... so it has taken me 4 months to get to where I am today.
  • GorillaNJ
    GorillaNJ Posts: 4,052 Member
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    dp...
  • kevanos
    kevanos Posts: 304 Member
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    respect bro.

    50lbs in 4 months is really impressive.

    You look way lighter in your after pic and I have afeeling you will completely transform if you lose your next 50 and get down to 210ish.

    Congrats on taking the actions to reach your objectives.

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