How many of these have you lost?

ricnrac

5 lbs of fat may not sound like a lot but when you look at the pic (if I attached this right), 5 lbs is A LOT and you should be proud!

http://weight-loss.fitness.com/attachments/topic/5284d1197484102-5-lbs-muscle-vs-5-lbs-fat-fatvsmuscle.img

ricnrac

Darn it! Guess I don't know how to attach the pic to show up!

Nailrep

Great thread!! Thanks!!

JillyCornwall

eeeeeeeeeeuw gross..but true

spacecase76

I wish there was an everyday item in the pic as a comparison....

ricnrac

I wish there was an everyday item in the pic as a comparison....

http://i222.photobucket.com/albums/dd98/tpined1/5poundsoffat.img

ellumi

Darn it! Guess I don't know how to attach the pic to show up!

Thanks for posting! I am (attempting to!) post the pic below...

<img style="-webkit-user-select: none" src="http://weight-loss.fitness.com/attachments/topic/5284d1197484102-5-lbs-muscle-vs-5-lbs-fat-fatvsmuscle.img"&gt;

ellumi

Darn it! Guess I don't know how to attach the pic to show up!

Thanks for posting! I am (attempting to!) post the pic below...

<img style="-webkit-user-select: none" src="http://weight-loss.fitness.com/attachments/topic/5284d1197484102-5-lbs-muscle-vs-5-lbs-fat-fatvsmuscle.img"&gt;

FAIL....sorry

Keightisgr8

that is my new motivation and i'm printing it out and putting it on my fridge, and as the backround of my phone/computer.

ricnrac

that is my new motivation and i'm printing it out and putting it on my fridge, and as the backround of my phone/computer.

Great reminder that THAT is in your body and needs to get out

ricnrac

ricnrac

imghttp://weight-loss.fitness.com/attachments/topic/5284d1197484102-5-lbs-muscle-vs-5-lbs-fat-fatvsmuscle/img

rileysowner

imghttp://weight-loss.fitness.com/attachments/topic/5284d1197484102-5-lbs-muscle-vs-5-lbs-fat-fatvsmuscle/img

Put the img (lower case) inside square brackets at the beginning and with a / inside square brackets at the end

edryer123

ewwwww..... but so motivating

ricnrac

imghttp://weight-loss.fitness.com/attachments/topic/5284d1197484102-5-lbs-muscle-vs-5-lbs-fat-fatvsmuscle/img

Put the img (lower case) inside square brackets at the beginning and with a / inside square brackets at the end

THANK YOU!!