I Pledge to do the 30 DAY SHRED CHALLENGE

123nikki123

This is for all of you who will be starting the 30 Day Shred Challenge this Monday, February 28th, 2011. (Posted in a seperate thread) Let's take this Pledge and commit to this challenge for the 30 days!


1. I will do this workout for a least a minimum of 6 days a week.

2. I will combine it with 20-30 minutes or more of extra cardio (treadmill, walking the dog etc.)

3. I will eat healthy and drink lots of water EVERY DAY.

4. I will check in daily to express my pain!

5. I will take accurate measurements and post these measurments weekly.

6. I will make no excuses!

7. I will not quit!

8. I will be positive to myself and others that have joined me in this challenge. (You may however, swear and curse at Jillian for the pain she is going to cause you...lol)

9. I will be proud of my accomplishments!

10. I will have fun!


If you agree to all of the above and promise to give it your all please accept below! I look forward to getting to know all of you and I can hardly wait to see some results! We've got this! :bigsmile:

I, Nikki promise to all of the above for the next 30 days!

MandyC82

This is too funny! I am IN! I actually started it today, it's kicking my *kitten* but I really like it so far!
I pledge to hate Jillian for the next 30 days as well :P

amandarusco

Lets do this!

ms_erica

I pledge to hate Jillian for the next 30 days as well :P

:laugh:


im in as well...im actually on day 4 and im soooooo SORE!!!!

horizonsp

I am IN....I am sooooo nervous...never gud at challenges......

Phoenyxlove

Just bought the dvd this morning! I am in...and a little scared lol!

MommyRobot

I'll be shredding it every day!

RosiG

I too pledge to all of the above (and to hate JM for the next 30)! and I will definitely be cursing at my TV each and every morning 6 days out of the week

lwilliams83

LOVE IT!! So true, I have definitely developed a love/hate relationship with Jillian... but she is awesome! Can't wait to see everyone's results.

CanuckLove

I'm definitely in!!!!

123nikki123

I'm definitely in!!!!

Yayyyyyy! Welcome aboard! (we had a seperate thread posted somewhere in my fitness pal...lol)

kpower1983

My DVD came Friday, nephew's birthday today so lots of party food - :huh:

Can not wait to shred with you all!!!!!

Good luck!

shannonshock13

I am SO in!!

I started started the 30 days shred about 6 days ago and boy was i sore after day 2 but now that that is out of the way i will be ready to shred it everyday for 30 days with you guys!!!

We can so do this!!

ruthie3110

I, Redpiggy, pledge to all of the above.
I promise to loathe and despise Jillian Michaels to the best of my ability.

PS. Saturday and sunday might be a little hard.. Work then pub crawl on saturday, which means I may not have time, which means I may have to do it hungover on the sunday... Wish me luck

rtmpmm

I'm in! Cant wait to shred with you all!!

angelicpiece101

I started it today actually, but heck, ill give it a shot for the 6 days a week.......maybe doing it with everyone will give me the motivation to get it done!

juliemval

I'm definitely in! I posted this in the other thread but just want to make sure I keep putting it into the "world" so I kinda have to stick to it!

shatora21

I'm with you nikki!

shanna5

I pledge to do the 30 day shred challenge!

TealStar13

I am so in!! Let's shred it!

123nikki123

I'm with you nikki!

Yayyyyy! *smiling from ear to ear* So glad you are joining us:) If you look on my profile page under my recent posts you'll see the thread for the #0 Day Shred Challenge were I've posted all of the info including when we ckeck in as far as measurments go. Make sure you measure:) I can't wait for this to start!

lizzyb0601

Can I join in???

RDH0513

I want to join in! I too have a very strong love/hate relationship with Jillian. Nikki I love your challenge list! haha, I'm so in!

RoxyStarr

I'm in Looks like I bought my dvd just in time!! I actually started today & sorry to say I was unable to curse at Jillian due to all the panting lol. I was out of breath & sweating a river lol....but I didnt give up Cant wait to continue this journey with you all!!

sharper43

I ordered 30DS yesterday, so I'll be joining in a little late. I'll start as soon as it arrives! Can't wait to ***** about every muscle pain in existence!

123nikki123

Can I join in???

Of course you can! I'll friend request you and on my profile page under my recent posts you'll find the original thread...30 Day SHred Challenge. We'll post our measurements there and check in daily to rant about our pain.

123nikki123

I want to join in! I too have a very strong love/hate relationship with Jillian. Nikki I love your challenge list! haha, I'm so in!

Glad to have you!

123nikki123

I'm in Looks like I bought my dvd just in time!! I actually started today & sorry to say I was unable to curse at Jillian due to all the panting lol. I was out of breath & sweating a river lol....but I didnt give up Cant wait to continue this journey with you all!!

We can't wait either! Be sure to post your measurements so we can keep track!

123nikki123

I ordered 30DS yesterday, so I'll be joining in a little late. I'll start as soon as it arrives! Can't wait to ***** about every muscle pain in existence!

Better late then never...hahahaha I can't wait for you to join!

lisa12marti

I ordered the DVD Saturday, hope it comes at the beginning of the week! I'm in!!

RoxyStarr

I'm in Looks like I bought my dvd just in time!! I actually started today & sorry to say I was unable to curse at Jillian due to all the panting lol. I was out of breath & sweating a river lol....but I didnt give up Cant wait to continue this journey with you all!!

We can't wait either! Be sure to post your measurements so we can keep track!

Need to go buy myself a measuring tape tomorrow but definitely will do!! I'm sure we all want to see how everyone is progressing. What days are we doing check ins on measurements??