Fiber One help!

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  • Atlantique
    Atlantique Posts: 2,484 Member
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    Kashi Go Lean is pretty tasty and has a ton of fiber and protein.

    http://nutritiondata.self.com/facts/breakfast-cereals/1798/2

    Just checked the label and it is sweetened with evaporated cane juice--no artificial sweeteners in it at all, if that's a concern for you.
  • eating4balance
    eating4balance Posts: 743 Member
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    Has anyone tried hi-lo cereal. Its high in fiber, has about 90 calories, and no added sugars.
    I was about to get it today, but its $5 for a small box because its organic and everything, and I wanted to make sure that it would taste good first :smile:
  • jen0619
    jen0619 Posts: 414
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    When I want something sweet I go for Kashi Honey Puffed cereal and a cereal without any sugar at all I really enjoy Kashi 7 grain puffed cereal both have good sources of fiber and protein for what they are worth!
  • rileysowner
    rileysowner Posts: 8,240 Member
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    All Bran Original, All Bran Buds are two.

    Thanks, but those both have high fructose corn syrup in them... I guess you just have to pick your poison. :sad:

    I don't worry about HFCS myself. I eat so few processes foods that the little in All Bran every day won't hurt.

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