Another new member

nurse_chris

Hey peeps. I just wanted to say hi. Its a little belated as i joined yesterday, but i am really enjoying this site. My goals are more body fat orientated then actual weight loss, but it does make me feel better seeing the pounds decrease when i step on the unholy scale!!

Good luck to everyone, and drop a line if you find any good strength training or cardio routines

Feel free to add me and help build on a good support network of motivators

MannAmanda

Good luck :-)

twinwolf

Hey! Welcome to MFP..

Cardio and strength training you say?

P90X

I know everyone talks about it, but seeing it in action is proof. I did it for even a short time 2 hrs ago and lost 28 lbs in 40 days. Other friends of mine trimmed up and improved their body fat % greatly. For the $, can't beat it. I'm on a journey to 250 so I can start it again on June 1st.

Good luck!

nurse_chris

Thanks, it will be a struggle, but just recently my younger brother started going to the gym with me. I am shocked that he has been at it for over three weeks now and still going strong. I was in dire need of motivation at the gym to push my self over a plateau, and to have some friendly competition

nurse_chris

Thanks for the tip with the P90. My only concern with that program is that i'm waiting for my third knee surgery (second reconstructive). Oh did i mention i'm a student maybe this summer when school calms down, as my friends that have done the program and stuck with got fantastic results from it!

Toaster88

It's always good to see another guy! Welcome to the site.