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Runners, Joggers and Sloggers

liscar
liscar Posts: 311 Member
edited September 2024 in Fitness and Exercise
Great website I just found --- if you haven't checked it out, please do, it's got tons TONS of information on it --- training plans, stretches, nutrition, everything....nice and free too.

Marathonrookie.com

AND you don't have to be planning a marathon to benefit from the site ---- but if you like running, it's got TONS of cool stuff

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