logging 30 day shred
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devanmcnabb
Posts: 7 Member
What do you all log the 30 day shred workout as?
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Replies
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i created my own log in under cardio and just key in the calories that i burned (i get this info from my HRM)...i burn off 216 calories0
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I made my own as well. I usually burn around 260-300 depending on intensity.0
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i literally JUST asked this same question today and everyone told me they record it as circuit training.0
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I log it as circuit training.0
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I made my own... google said it's about 200 calorie burn, but trust me, it works!0
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I put in as circuit training... I hope it's correct!0
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