Good Morning MFP - 2 weeks In - New Member

Andy_UK_1979

Morning All,

My name is Andy and I'm from the UK. I have suffered as a yo-yo dieter for over 15 years after banging on the pounds towards the end of my school years. I have tried every diet possible, from the 14 in 4 to the Cambridge, non of which have been a success.

I have been using MFP on my iPhone now for just over 2 weeks and have lost 10lb so far! I'm still eating the foods I like and it's more of a culture change this time around rather than a diet.

After ripping up all the take-away menus and deleting the numbers from my phone I have found I am eating more healthy by cooking myself and counting what’s exactly in the food I eat.

I'm looking to be in this one for the long haul as there's a lot of pounds to shed so I thought I would pop in here and say Hi.

Good luck to you all on your journeys, and keep you chin up! If not people can see you smile! :happy:

Cheers

Andy

Kate_UK

Hi and welcome to MFP, there are lots of us here from the UK, I'm in S. Wales. Feel free to add me as a friend if you want.

tinkerbell1964

well done Andy , that's a really good start , keep up the good work , this site works :drinker:

welcominganewself

Great job so far! I agree this site is not about dieting as much as it is about learning how to change your life style.

mightymaiden

Welcome fella, you wont go far wrong on here lol. Well done on the loss already.

lisastevens27

Hey Andy. I'm from the UK too. I actually thought I was reading about me then lol. Good Luck. This site is amazing and gets me through everyday!

Lisa