A day in the life....

mamijujuphat

Just wondering what the day in the life of any of you is ....How do you make it work for your fitness & weight loss goal
Mine is as follows....
Morning: Get off work(I work overnight) go home do some chores around the house & have a light breakfast....cereal or shake (I don't like to eat too much if I'm going to bed soon)....then shower & go to bed.

Noon: Sleep until it's time to go pick up my kid from school, sometimes I ride jog ,walk or ride my bike, after I come home, I check or help her with her homework(she's only 9), gather things together to make dinner, then it's time to get some workout for the day on the elliptical, if I didn't already exercise, or if I just have the extra time.....

Evening: Make dinner, & eat with the family, clean up, do some house chores....spend then relax for a while with the family ....shower...

Early Night: Take a short nap....then get ready for work

Night: Work

It usually varies from time to time sometimes I workout in the morning....but change specially on my days of because I like to unwind like everyone else

So what's your day like?

sweetheart03622

Here's my typical week day (weekend is always different)... wake up somewhere between 3:45 and 5:30, depending on what workout I have planned for the day. Go do my run/lifting then come home and shower. I grab a pre-made protein smoothie (my own concoction) and convince the boyfriend to wake up and make coffee before he takes me to the train to head to work. I drink the smoothie at work (takes about two hours... sooo thick), eat lunch at noon and then snack until I leave the office at 5. Then i walk back to the train station (about two miles), get home, eat dinner at about 7, make my lunch for the next day, relax a bit, then get in bed super early (usually by 9:30) so I can get up and do it again. Oh the things I do in the name of health...

MochaMixAZ

0530 - Alarm goes off, get up, get dressed
0600 - Take the dogs for a walk
0630 - Coffee, breakfast
0730 - 4 - Work (snack around 9, lunch at 11, snack around 3)
5 - Workout
6 - Shop for dinner, make the meal with leftovers for lunch
8 - Unwind with Honey, usually sitting around on the couch, have a snack
10 - Bed

Sometimes, I try to get a workout in the morning (that's my preference), but I usually don't have time.

kelligonzales

I wake up at 7:30 with the girls usually with my three year old coming in and stick a doll in my face or to my 9month old yelling at me and waving from her crib.

Then 9:00 breakfast catch-up on MPF and Facebook.

10:00 put Olivia down for a nap clean up the living of toys just enough to have room to work out in, usher my 3 yr old into her room to play.

12:00 Girls wake up play play play and mommy cleans house

1:00-2:00 both girls go down for naps and mommy either crashes too or i recatch up on some MPF not so much facebook seeing as my heart is completly set on losing this weight, in an ocd sort of way.

4:00 girls get up and we do an activity like color or when we did hand turkeys for thanksgiving or makeing card to send out to people.

5:30-6:00 Husband gets home mommy make dinner usually something healthy the whole family complains about.

6:30-8:30 girls play mommy trys to talk to daddy and/or play the xbox with him and put kids to bed.

I eat at 9:00(breakfast) 11:00-12:00 (1st snack) 2:00 (lunch) 4:00 2nd (snack) 5:30-6:00 dinner

mamijujuphat

Thanks for your inpu it's always interesting to see how other people tackle their days (=^_^=)

GTI_Girl

Wake up : 10:30 - 11am
11am- eat breakfast...or brunch? check emails , do some internet socializing
11:30am -1pm - watch some tv, get ready for work
1:30 - clock in at work. work til 4
4-4:15 first break. usually have a snack / small meal
4:15- 6 - work
6pm-7pm- "dinner" at work. eat another meal
7pm-10:30- work
10:45 - gym
12am- go home, take a shower, eat a light meal, hop on the internet..
2am or 3am - go to bed.

something like that. it may vary by a few mins here or there lol

CalorieNinja

8:30 wake up, shower
9am get kids up, dressed, and breakfast
11am-workout
noon-lunch
1pm-kids nap and i workout or take a nap depending on the day
3pm-snack
6pm-dinner
8pm-put kids to bed

between those times i am usually chasing kids, playing with them, or cleaning up after them.

appleshells

Days I work:

430-wake up
5:15-leave for work
7am-to 730 pm work (on my feet all day running)
9 pm get home, read to and tuck in kids, pack lunch, get stuff ready for the next day
930-10 work out
1030 exhausted hit the bed

Days I am off
630 up
7 to 730 get kids off to buses
grocery shop, cook, clean (even though hubby is a sahd and does amazingly)
2-3 workout
4 cook dinner and help with homework
5 eat dinner
6 generally work out some more
7 bath time for 6 kids, get them ready for school the next day
830 kids to bed