Starting out

Stephie0216
Stephie0216 Posts: 3
edited September 24 in Fitness and Exercise
I wanted to buy a fitness program on dvd that I can do at home. For someone that doesnt work out and that wants to start out and lose about 20 pounds what work out videos do you think would be good? I been looking at alot but Im not sure whiuch one to go with. Any ideas?

Replies

  • Stephie0216
    Stephie0216 Posts: 3
    Bump
  • USAFwifey12
    USAFwifey12 Posts: 373 Member
    I have Jillian Michael's 30 Day Shred and Biggest Loser Cardio Max, they were about $10 a piece after tax at walmart. You can modify some exercises if you are just starting out and 30DS only last about 25 minutes so it's good if you don't have much time to work out.

    I think there are also some walking videos (not sure of the names) if you are looking for something more low-impact. Also, youtube has some good at home workout videos that are free if you have internet, obviously.
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