We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

need advice

syiyi
syiyi Posts: 341 Member
edited September 2024 in Fitness and Exercise
Hey you all well.., I dont know what kind of exercise to do.. I'm bigger in my middle section that the bottom. :( that is i have

small hips and big waist... What kind of exercise to do?? Please help. I'll take your recomendations!! thanks alot!

Replies

  • robertf57
    robertf57 Posts: 560 Member
    The shape of your body doesn't play into it really. What kind of physical shape are you in and what can you do and sustain?
This discussion has been closed.