Always Hungry :(

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  • proverbs31chick
    proverbs31chick Posts: 485 Member
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    My goal is to eat about 1200 calories/day. Since I started tracking calories (about 2 weeks ago) I have always stayed below or right at my calorie limit. But...I am ALWAYS hungry! Whenever I am hungry, between meals, I try to drink water to fill me up. That's not working so well. I sometimes snack on low calorie bars, rice cakes, veggies, etc., but nothing satisfies my hunger.

    Is this one of those things I'll just get used to? Or, does anyone have a suggestion for low calorie foods/snacks that are actually filling?

    Hey I know exactly how you feel, but this is what an expert told me and I believe it is true, regardless of what others try to tell you. When you have been eating what you want and all the calories you want and then you go on a low cal lifestyle change, YOU are going to feel hungry its normal. Your body needs time to get use to the new change, its normal believe me.

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