do you weigh more when you wake up late?

KellieR56
KellieR56 Posts: 135 Member
edited September 2024 in Health and Weight Loss
I woke up at 1 pm -.- and got on the scaled and it said I gained 1 pound but I did 70 minutes on my bike and lost more calories than I ate yesterday (and I ate 1,580 calories). is the gain not really fat?
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