Thanks!

lovingmy3boys
lovingmy3boys Posts: 3 Member
edited September 24 in Motivation and Support
I just wanted to say thank to all of you that kept reinforcing that you must keep up your calories to lose any weight. I have been trying to keep my Net Calories over 1200 a day and I lost 2 pounds this week. Its not about keeping your calories at a minimum it's about giving your body what it needs. After being stuck for a couple of weeks and now this, I am ecstatic. Good luck to everyone!
This discussion has been closed.