Calories....

smalltowngirl504

I've seriouly netted 79 calories today, and thats before dinner.. which will be around 300 calories, I cannot imagine netting anywhere near 1200, what do I do?? I understand the importance of netting 1200 calories a day, at least I think I do, any suggestions on whats healthy to eat and has good calories?

smalltowngirl504

I should add that I will hit 1200 calories eaten today... !! Just not net...

CaseyBee

I really like almond butter on toast - healthy fats and lots of cals in the nut butter (almost 200/serving) and depending on the bread, even more good stuff (fiber, etc.)
I really like Maranatha brand almond butter and Dave's Killer Bread, in the Good Seed or Powerseed varieties, all of which is available at Costco. Not afil, just love the stuff!

TiniTurtle

if you've eaten the 1200 & just worked it all off & aren't hungry then i wouldn't worry about it ) enjoy your ubber low net day & eat if you're hungry!