The Biggest Loser

Christine30412
Christine30412 Posts: 56
in Fitness and Exercise
I just did the Biggest Loser Workout DVD, the first preset workout, and I am not sure how to log it into my excercise log. I don't want to give myself too many extra calories. Any help would be great thanks.

Replies

  • Christine30412
    Christine30412 Posts: 56
    I just did the Biggest Loser Workout DVD, the first preset workout, and I am not sure how to log it into my excercise log. I don't want to give myself too many extra calories. Any help would be great thanks.
  • kaiyacali
    kaiyacali Posts: 175
    How was it? Did you like it?
  • Christine30412
    Christine30412 Posts: 56
    Yes, I did like it a lot. They have people on there from the show that actually lost the weight by doing this program. I always feel like it is so much harder for me than it is for others, but this shows you that everyone struggles, you just have to learn to push through it. At the beginning, the former Biggest Losers share what was hard for them about weight loss as well as some advice. They also have a few different workout so you don't get bored as quickly with the same routines over and over. It's really great, I definetly reccomend it.

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