Jillian's 6 week six-pack

KZOsMommy

Has anyone done this workout? I just started it today and my HRM stopped working so I am not sure how to log it It is a great workout!

dracobaby82

I did do it a couple days ago... I like it it's hard... and I was sore all over the next day! my Abs and my inner thighs

mjf0461

Circuit training...

KZOsMommy

Thanks ladies

dracobaby82

Ok, I have an HRM and I only made it thru 19 minutes... I burned 178

123nikki123

Ok, I have an HRM and I only made it thru 19 minutes... I burned 178

I Love 6 Weeks to 6 Pack...killer! Log it as circuit training:) What is the brand of your HRM...looking to purchase a better one:)

Mollydolly10

With my HRM I burned 130 calories in 35 minutes (so that counts warm up and cooldown). But unfortunately it takes me longer to burn more since I'm already in the healthy range (5'4" 115 lbs, age 22). Hope this helps!

Sporty98

6 Week 6 Pack is one of my favorite work outs! Level 2 is the best!!! I use 8 lbs. weights for this work out, and burn about 245 calories in the 35 minutes. I am dripping with sweat by the time I'm done and my heart is just pounding!

frenchfri87

6 Week 6 Pack is one of my favorite work outs! Level 2 is the best!!! I use 8 lbs. weights for this work out, and burn about 245 calories in the 35 minutes. I am dripping with sweat by the time I'm done and my heart is just pounding!

Im waiting for mine to get here in the mail.. im excited now.. I was really hoping for it to be challenging. :flowerforyou:

shreddingit

me likes!!...

KZOsMommy

I am so glad that so many of you love it and find it challenging!!! I am looking forward to a change and a challenge

KZOsMommy

Shreddingit- How do you like her ripped in 30? I am doing the shred again this month but really need something new and I LOVE her workouts! Is it harder then the shred? Have you tried shredding it with weights? If so it is better then that dvd? Sorry for all the questions

ajkat081

I'm waiting for my 6 week 6 pack to arrive! Can't wait to start! Also ordered my first HRM the Polar WearLink Don't know how it'll work but hoping that it'll tell me how many calories burned while working out because there is no good calculator for this at my weight, thanks!

mirandamatte

I am doing ripped in 30 and LOVE it. It will end for me on Friday so I think Im going to to 6week 6pack next. I have the first level on demand, so hopefully I can find the dvd at target or walmart. How many days do you stay on a level of the 6week 6pack?

sinnet78

Oooh! I'm glad so many of you love this! I just got this from the library and will be starting it soon. My abs haven't been the same since my first baby 4 yrs ago.

jlo0812

I have not done it in a couple of months, which is why I joined myftinesspal to get back into things, but it REALLY works! I was on level one for about 6 weeks, initially without the weights then added, just work your way up. But you do see results. I did that, a couple of days a week on the arc trainer at the gym & watched what I ate. In about 3 months i lost 10 lbs, 2" from my hips and 1.5" from my waist, highly recommended!

danik26

I love this dvd! I am currently doing both workouts back to back 3 days a week as part of my rotation. I feel more burn in my abs on level one than two, but level two is harder cardio-wise for me. I don't know how many calories I'm burning. I ordered a HRM this week so I'll let you know! I think there are some good ab moves in her dvd No More Trouble Zones too.