Women Fitness Article

ace175

So I saw this article on Yahoo! today talking about things women should be doing while working out... quite interesting, check it out if you want!


http://health.yahoo.net/articles/fitness/4-things-women-should-be-doing-their-fitness-training-arent

slieber

Thanks! It was a good set of tips!

amielcampbell

this was very helpful thanks!

WifeMomDVM

Interesting.... will take with a grain of salt. I get what they're saying but disagree - chugging along on the elliptical at a "comfortable" pace HAS done wonders for my body!!!! Still, good info and will keep in mind! Thanks!

AllyS7

Interesting, thanks!