Good Weight Lifting DVD

MissMeaganLyn

Hello!

I'm wondering if you guys know of any good weight training DVDs? I've been looking left and right and can't find any that focus just on lifting without any cardio or intervals.

Let me know, Thanks!

Healthyby30

ChaLean Extreme! Three days a week you do JUST weights, cardio/intervals 2 days. It's awesome!

TByrd1325

Second Chalean Extreme. that series.

Bob Harper's Pure Burn is AWESOME and a total killer, it's full body and my butt it always sore the next day. LOL

MissMeaganLyn

Thanks so much, ladies!

Do either of you know if they sell just the weight training DVDs? Or do you know what they're called so I can see if I can buy them alone on Amazon or Ebay?

I love to run so I would just do that on my cardio days.

Healthyby30

They're only sold as a set but you might be able to buy the individual discs on ebay. There are three in total and the first one is "Burn Circuit 1, 2, and 3" second one is "Push Circuit 1, 2, and 3" and third is "Lean Circuit 1, 2, and 3"

MissMeaganLyn

Lol, nevermind, I did some more research.

Thank you so much! I will def be picking this up!