Fat Free Granola Bars

icandoit
icandoit Posts: 4,163 Member
edited November 2023 in Recipes
Fat Free Granola Bars - fatfree
Yield: 36 servings

1 1/2 c Fat free granola; (health valley)
1 1/2 c Whole wheat flour
3/4 ts Baking soda
3/4 ts Cream of tartar
1 ts Cinnamon
1/4 ts Ground cloves
1/4 ts Nutmeg
3/4 c Honey
4 oz sweet potato puree
2 Egg whites; lightly beaten
1 ts Vanilla
1 c Raisins; (chopped optional)

Preheat oven to 350. Grind granola in food processor for 2 minutes. In a large bowl, combine ground granola, flour, baking soda, cream of tartar, cinnamon, cloves, nutmeg and mix well. Set aside. In a medium bowl, combine honey, sweet potatoes, egg whites, vanilla, and raisins. Gently stir into flour mixture. Do not overmix. Drop by rounded teaspoon onto non-stick cookie sheets. Bake at 350 for 10 minutes or until lightly browned. Be careful not to burn the bottoms. Allow cookies to cool slightly before removing from sheet.

Replies

  • icandoit
    icandoit Posts: 4,163 Member
    Fat Free Granola Bars - fatfree
    Yield: 36 servings

    1 1/2 c Fat free granola; (health valley)
    1 1/2 c Whole wheat flour
    3/4 ts Baking soda
    3/4 ts Cream of tartar
    1 ts Cinnamon
    1/4 ts Ground cloves
    1/4 ts Nutmeg
    3/4 c Honey
    4 oz sweet potato puree
    2 Egg whites; lightly beaten
    1 ts Vanilla
    1 c Raisins; (chopped optional)

    Preheat oven to 350. Grind granola in food processor for 2 minutes. In a large bowl, combine ground granola, flour, baking soda, cream of tartar, cinnamon, cloves, nutmeg and mix well. Set aside. In a medium bowl, combine honey, sweet potatoes, egg whites, vanilla, and raisins. Gently stir into flour mixture. Do not overmix. Drop by rounded teaspoon onto non-stick cookie sheets. Bake at 350 for 10 minutes or until lightly browned. Be careful not to burn the bottoms. Allow cookies to cool slightly before removing from sheet.
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