4 Things Women Should Be Doing in Their Fitness Training—B

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  • frenchfri87
    frenchfri87 Posts: 196 Member
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    1. High Intensity Training-- check.
    2. Heavier Lifting--- check.
    3. Upper Body Workouts-- check.
    4. Training with a Barbell-- check.

    haha.. this might just be the first time an article on yahoo made any sense at all :flowerforyou:

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