Healthy femaie wanting to lose 10lbs and take fitness to the

budhamom

Hello, I am a exercise loving female who has run several marathons and 1/2 ironman triathlons in my former life.
I now enjoy exercising just because it makes me feel good, I find a variety of ways to stay fit. I have never really been at a weigh that I always thought would be a "perfect" weight and I know that doesn't exist, there is not perfect. However I am on a
quest to finally take control of my health and loose the weight I always say I am going to, which for me is about 10lbs. More than anything I am not depriving, I am simply monitoring calories in and calories out.