Hello from me

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Hi all

Just been reading some of the sucess stories on here, you are all doing so well.

Today is my first day using this site,i decided to start a new healthy life style after christmas just by cutting out the junk and doing regular walking but was to ashamed to step on the scales.

I was feeling much better about myself but was unsure if my calorie levels were correct as i can not really see much difference in my appearance.
So i have bought some scales had the dredded weigh in this morning (weight was near enough what i expected) and decided to take things a little more serious.

Me and my friend go walking 2/3 times a week doing between 4 and 6 miles each time.
I wanted to just say hello to everyone and i will keep you posted with my progress x x

Replies

  • JulsDiane
    JulsDiane Posts: 349 Member
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    Welcome and good luck :flowerforyou:
  • poppy41
    poppy41 Posts: 5
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    Hello x Good luck and welcome x
  • ShonzG
    ShonzG Posts: 73 Member
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    Welcome!

    I'm new to this site too, so feel free to add me as a friend if you want.

    Shonz
  • fizzwizz31
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    Thanks for your well wishes shonzg i am going to do it now xx