So what are you goals for the month of March??
Replies
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To lose at least 4 pounds (I'm on a 1lb per week goal).
To stick with the C25K program.
To stay under the sodium goal every day. I've been eating far too many processed foods the last few years, so I'm learning to cook all over again! (And I was never great at cooking in the first place!)
May come up with some new ones as the month rolls along, but those are my starting goals for the month!0 -
Starting "ripped in 30"
losing my last 2lbs
:bigsmile:
GOOD LUCK EVERY 1....:flowerforyou:0 -
Lose about 7 pounds
Complete 30 Day shred
Fix at least one new recipe a week
Walk at least 20 minutes a day0 -
My goal is to work out more and build up more resistance. I still get tired and winded fairly quick. Weight loss is good but my goal this month is to complete 3-5 miles with a lot less effort.0
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I would LOVE to lose 10 pounds this month!!!
Same here!
Goal: 5 lbs... 10 lbs would be SWEET0 -
To move moar xD0
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5 pounds and to start working out again!!0
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My goal is to be right at 200 or under !~ So i need to loose like 14.5 pounds! Might seem like a big number but thats what i had said that i wanted to do and i believe that i can do it !0
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My goal is 10lbs. I am have averaged 9.5 for the last 2 months. If I lose 10lbs, it will give me 100 lbs lost since Jan 10'.0
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I would like to lose 5-7 lbs and increase my running distance on the treadmill and on the street! In just the 2 weeks I have been running I have already made gains and this week I started to really watch what I eat again! I have a 5k in May that I am going to conquer come hell or high water! Feeling VERY motivated right now! :happy:0
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My goal for the month of March is to lose 8 lbs., stay under my calorie goal each day, exercise six days a week, and begin weight training.0
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My goal for this month is to lose 7 lbs. Also start running. Its all in my head that i can not run. I just get started and before i know it im bored..0
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My goal is to lose 11 lbs by April 1st & Exercise AT LEAST 1 hour each day!0
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My goals for the month of March are to drink 12 cups of water a day and to lose 8-10 more lbs. I will also start some light weight training this month. I also want to continue to build on my cardio workouts- I'm currently at 4x a week for an hour at a time, perhaps by the end of the month I will have increased to 5 workouts every other week.0
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Break through my plateau and lose 5 pounds. Finish couch to 5k.0
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6 lb.0
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I'd love to lose 10 lbs this month but idealy I am looking more at 5, if I look back at how January and February went.
Take more walks, as the weather will hopefully get nicer
Finish the 30 day shred - today will be day 7 hopefully
Non-weight loss related:
save $$$$0 -
To lose 10 more pounds.
To beat my co workers in our weight loss challenge (ending 3/31)0 -
I go on vacation April 2nd, so I would love to loose 15-20lbs by then. Also I want to start working out more. I want to do a 5K run/walk at the end of March. And to drink more water!!!0
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My goal wil be to loose weight, go to gym 4 x a week and stay in my aloted calorie intake catagorey each day. GOD HELP ME0
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My goal:
Lose 6 lbs.
Maintain the healthy diet w/o the urge to binge. (Which seems to be hard because that P90X works you so hard the hunger seems to linger! But I'm still finding my balance.) With that being said, my other goal is to complete P90X everyday for the month with no excuses!0 -
My goal is to be right at 200 or under !~ So i need to loose like 14.5 pounds! Might seem like a big number but thats what i had said that i wanted to do and i believe that i can do it !
AND YOU WILL!!!0 -
AWESOME GUYS, THANKS FOR REPLYING! WE CAN ALL DO THIS!0
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My goal is to weigh in the low 140's and next month see the 130's.0
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My goal is to start (& stick to) an exercise regiment!!! I have about 60lbs to lose and won't start seeing the scale go down until I get my butt in gear. I'd like to lose 8-10 lbs this month as well, but I'd take 50
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March goals:
Listen to and honor what my body needs
figure out if I am hungry when I want to eat
Choose to do something else if I am not hungry and want to eat
Enjoy swimming0
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