For those doing the 30 Day Shred...
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I bought the video and the 3lb weights, but I haven't started it yet. I just joined here and havent been really active for a while, so I am starting out just using the weights and my stationary bike and learning how to tweak my diet. I figure in a week or two, when I am ready physically, I'm gonna start the 30 day shred. Someone also gave me P90X, but I surely don't think I'm ready for that yet...LOL0
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